How does dieters tea work

Although I am not a very avid tea drinker, this post makes me wonder what other types of food and drink that seem somewhat common may actually be dangerous to the body. I found this topic extremely interesting and I loved reading it! I am a tea drinker myself so I think that is why I was attracted to it. There have even been studies in the United States about certain teas that might be being used for weight loss.

However, I think there is no direct causality between drinking this Chinese tea and weight loss. I think there are more health side-effects more negative than positive that you listed that can occur.

I guess you just have to be in moderation with it, which is the case with most teas! Nice blog!! So be cautious! This is extremely interesting! Because the way it use to make you lose weight is just dehydrate human body. Diet teas are made out of the herb senna, which is a laxative. They might cause you problems. More information about tea claims can be found here. Tags: tea. You must be logged in to post a comment. Truth In Advertising Search.

Diet teas are marketed as a way to cleanse, detox, and generally support weight loss, but the evidence that they do any of these things is sketchy at best.

Most diet teas—also called slimming teas or weight-loss teas—are based on the herb senna. Senna, FDA-approved for the treatment of occasional constipation, contains chemicals that irritate the large intestine and cause a laxative effect.

Typically, dieter's tea brands promise a boost in metabolism. The idea is that a faster metabolism will help you burn through more calories in less time, and therefore help you drop the number on the scale. But it's a myth that tea or caffeine alone can help you shed any fat, according to the U.

National Library of Medicine. Some teas, however, may cause you to temporarily shed water weight. That's because many weight-loss teas are formulated with an ingredient called senna, according to the National Institutes of Health NIH , which is an over-the-counter herbal laxative found in products such as Ex-Lax and Senokot. So, while it may seem like you're losing fat, laxatives like senna only give the illusion of weight loss. While senna is approved by the U. Overuse or misuse of senna can also lead to liver injury, especially if you use senna in the long term more than a week , according to the NIH.

Few, if any, of the ingredients in dieter's teas are weight-loss aids. However, some of the common ingredients may have some health benefits.